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counseling

Jul
04
Image of a blackboard with white writing saying, "Difficult roads lead to beautiful destinations."

What is EMDR therapy?

Curious about EMDR and whether it is the right fit for you? This article answers all your questions and concerns so you feel ready for your first session.
9 min read
Jul
22
Young girl sad because of parentification

Parentification's Devastating Consequences on Childhood

Trauma is intergenerational. Parentification often gets passed down from one generation to the next. The earlier it begins and the longer it lasts, the more detrimental it is to the child.
10 min read