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EMDR

Sep
07
A person lost in the middle of a hedge maze searching for the right direction.

Is EMDR Therapy Right for Me?

Everyone's EMDR journey will look a bit different: not everyone will start at the same stage, nor will everyone progress at the same speed.
4 min read
Jul
12
Image of a laptop, book and pen, and a coffee mug.

Can EMDR Therapy Be Done Online?

Curious to try online EMDR therapy? Find out if virtual sessions would be suitable for you, as an EMDR therapist answers common questions.
5 min read
Jul
04
Image of a blackboard with white writing saying, "Difficult roads lead to beautiful destinations."

What is EMDR therapy?

Curious about EMDR and whether it is the right fit for you? This article answers all your questions and concerns so you feel ready for your first session.
9 min read